– Eat a lot of green vegetables
– Stay away from alcohol and smoking
– Avoid fatty foods, fizzy drinks and sugary sweets
– Ensure that you drink a lot of water and stay hydrated at all times
– Ensure that you get enough sleep. It is recommended that you get at least 8 hours sleep each day.
– Increase your intake of Vitamin C. Eat fruits that are rich in vitamin C.
– Prevent muscle loss by continuing with normal lifting regime
– Do low intensity Cardio. This can help burn fat.
Halotestex Tablets are not grandly popular among performance enhancing athletes due to the simple reason that it only brings a few beneficial traits for most individuals which is not worth taking a risk for a compound like halotestin whose risks far outweigh the rewards. There are many more other steroids with almost similar and more benefits having less side-effects. However, it can be used by the competitive athlete or bodybuilder for enhancing aggression and push that is sometimes required to complete a brutal contest diet. Having said that, still one needs to use halotestin with utmost caution and not forget its long-term effects.